It’s one of those brutally cold New England days — 0°, feeling like -7 — the kind of cold that makes you want to stay under the covers and rethink your plans. If you’re in New England, you know this feeling well.

I looked outside at the snow, at the sun shining through it all, and I realized someth...

There’s a massive snowstorm ripping across the Northeast right now.

Minus 50°C temperatures.
Whiteout conditions.
Roads shut down.
Life paused.

The kind of weather that reminds you how small you actually are.

And here’s the part most people forget:

The sun is still out there.

It didn’t dim.
It didn...

Why remembering who you are changes everything

Alright—let’s talk about something that actually matters.
Especially if you’re a mom.

Let’s talk about a woman in her power.

Because a badass mom in her power isn’t perfect.
She’s not calm all the time.
She doesn’t have it all figured out.

She’s rea...

Let’s be clear:

Stress is part of life.

If you’re waiting for life to calm down before you take care of yourself, feel better, or get your energy back—you’ll be waiting forever.

Here’s the truth:
You have more control than you think.

And when you start taking care of your body—without perfectio...

Every January, women are told to start over.

New goals.
New habits.
New systems.

As if a fresh calendar page magically fixes what was draining you the year before.

It doesn’t.

Because most moms don’t need a reset — they need clarity.

And clarity begins with one thing:

A decision about who you ...

What Modern Marriage Needs to Stop Making Moms the Manager of Everything

Let’s get something straight right out of the gate.

You are not tired because you’re “bad at asking for help.”
You are tired because your marriage quietly turned you into the operations manager of the entire household — witho...

(And It’s Time You Got a New Playbook)

Alright. Huddle up.

Because I’m not going to whisper this, and I’m definitely not going to sugarcoat it.

You are not overwhelmed because you’re bad at time management.
You’re overwhelmed because you’ve been playing every position on the field — and no one ev...

There’s a particular word that makes most moms roll their eyes so hard they see the back of their skull:

Balance.

As in…

“Just find more balance.”
“Maybe you need better balance between work and home.”
“You’re overwhelmed? Try balancing your schedule.”

Balance implies you’re doing something wron...

There’s a moment every mother knows too damn well.

You look around the room, waiting for someone — anyone — to step up.

They don’t.

And then you say the six words that have become your personal death sentence: “Never mind. I’ll just do it.”

At this point, it’s basically muscle memory.

Someone m...

Let’s get honest for a second.

The mental load you’re carrying right now?
It’s not invisible.
It’s not imaginary.
And it’s not “just what moms do.”

It’s heavy.
It’s constant.
And if we’re being brutally honest… it’s crushing.

You’re thinking about gifts, food, schedules, work, school, money, emot...

Your body is not the enemy, She is the home of your power.

For too many years, I looked at my body as a project to fix, a problem to solve, or a battle to win.

Smaller. Skinnier. Prettier.
Always chasing “better,” never arriving at enough.

Maybe you know that feeling, . Waking up in the morning a...

It’s time to stop swallowing your truth.

Your voice is your birthright. Not something to earn. Not something to prove. It’s the bridge between your truth and the world around you.

When you speak clearly and unapologetically, you show your children how to honor their own voice. When you silence you...