(And It’s Time You Got a New Playbook)

Alright. Huddle up.

Because I’m not going to whisper this, and I’m definitely not going to sugarcoat it.

You are not overwhelmed because you’re bad at time management.
You’re overwhelmed because you’ve been playing every position on the field — and no one ev...

There’s a particular word that makes most moms roll their eyes so hard they see the back of their skull:

Balance.

As in…

“Just find more balance.”
“Maybe you need better balance between work and home.”
“You’re overwhelmed? Try balancing your schedule.”

Balance implies you’re doing something wron...

There’s a moment every mother knows too damn well.

You look around the room, waiting for someone — anyone — to step up.

They don’t.

And then you say the six words that have become your personal death sentence: “Never mind. I’ll just do it.”

At this point, it’s basically muscle memory.

Someone m...

Let’s get honest for a second.

The mental load you’re carrying right now?
It’s not invisible.
It’s not imaginary.
And it’s not “just what moms do.”

It’s heavy.
It’s constant.
And if we’re being brutally honest… it’s crushing.

You’re thinking about gifts, food, schedules, work, school, money, emot...

Your body is not the enemy, She is the home of your power.

For too many years, I looked at my body as a project to fix, a problem to solve, or a battle to win.

Smaller. Skinnier. Prettier.
Always chasing “better,” never arriving at enough.

Maybe you know that feeling, . Waking up in the morning a...

It’s time to stop swallowing your truth.

Your voice is your birthright. Not something to earn. Not something to prove. It’s the bridge between your truth and the world around you.

When you speak clearly and unapologetically, you show your children how to honor their own voice. When you silence you...

Hey there,

Thank you for being here. It’s not by accident. This is your sign, your nudge, your spark — because deep down, you know there’s more waiting for you. More life. More freedom. More power.

I created The Badass Momifesto™ Blog as a space for bold, unapologetic women who are ready to rise, ...