The Badass Momifesto Blog

Overwhelm Isn’t a Time Problem — It’s a Coaching Problem boundaries default parent emotional labor maternal mental load mom burnout overwhelm Dec 21, 2025

(And It’s Time You Got a New Playbook)

Alright. Huddle up.

Because I’m not going to whisper this, and I’m definitely not going to sugarcoat it.

You are not overwhelmed because you’re bad at time management.
You’re overwhelmed because you’ve been playing every position on the field — and no one ev...

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The Lie of “Balance”: What Moms Actually Need to Feel Human Again balance myth emotional labor mental load mom burnout motherhood the badass momifesto Dec 14, 2025

There’s a particular word that makes most moms roll their eyes so hard they see the back of their skull:

Balance.

As in…

“Just find more balance.”
“Maybe you need better balance between work and home.”
“You’re overwhelmed? Try balancing your schedule.”

Balance implies you’re doing something wron...

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Why “I’ll Do It Myself” Is Burning You Out — and the New Rule for Getting Help Without Begging asking for help badass momifesto mental load mom burnout motherhood parenting support women’s empowerment Dec 07, 2025

There’s a moment every mother knows too damn well.

You look around the room, waiting for someone — anyone — to step up.

They don’t.

And then you say the six words that have become your personal death sentence: “Never mind. I’ll just do it.”

At this point, it’s basically muscle memory.

Someone m...

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